Book List

The Road Back to You, an enneagram journey to self-discovery, Ian Morgan Cron and Suzanne Stabile, 2016
The 5 Love Languages, The Secret to Love That Lasts, Gary Chapman, 2015
The Four Tendencies, The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too), Gretchen Rubin, 2017
Happier at Home, Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life, Gretchen Rubin, 2012
The Happiness Project, Why I Spent a Year Trying to Sing in the Morning, Clean my Closets, Fight Right, Read Aristotle, and Generally Have More Fun, Gretchen Rubin, 2009
Life in Five Senses, How exploring the senses got me out of my head and into the world, Gretchen Rubin, 2024

Better Than Before, Mastering the Habits of Everyday Life, Gretchen Rubin, 2015
Mindset, The New Psychology of Success, Carol S. Dweck, 2006, 2016
The 7 Habits of Highly Effective People, Powerful Lessons in Personal Change, Stephen R. Covey, 1989
Girl, Wash Your Face, Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be, Rachel Hollis, 2018
Girl, Stop Apologizing, A Shame-Free Plan for Embracing and Achieving Your Goals, Rachel Hollis, 2019
The Motivation Myth, How High Achievers Really Set Themselves Up to Win, Jeff Haden, 2018
Get Out of Your Own Way, A Skeptic’s Guide to Growth and Fulfillment, Dave Hollis, 2020
Atomic Habits, An Easy & Proven Way to Build Good Habits & Break Bad Ones, James Clear 2018
The Book of Boundaries, Set the limits that will set you free, Melissa Urban, 2022
Four Thousand Weeks: Time Management for Mortals, Oliver Burkeman, 2021
Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time, Brian Tracy 2017

Food, Freedom, Forever, Letting Go of Bad Habits, Guilt, and Anxiety Around Food, Melissa Hartwig, 2016
The Primal Connection, Follow Your Genetic Blueprint to Health and Happiness, Mark Sisson, 2013
A Simple Guide to The Paleo Autoimmune Protocol, Eileen Laird, 2015
Wired to Eat, Turn off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You, Robb Wolf, 2017
Adrenal Fatigue, The 21st Century Stress Syndrome, James L. Wilson, 2001
Dirty Genes, A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health, Ben Lynch, 2018
The Metabolism Plan, Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast, Lyn-Genet Recitas, 2017
Primal Blueprint, Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy, Mark Sisson, 2009
Histamine Intolerance Food List, Histamine Heroes, 2021
Beyond the Pill, A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill, Jolene Brighten, 2019
Ask Me About My Uterus, A Quest to Make Doctors Believe In Women's Pain, Abby Norman, 2019
Healing Sibo: Fix the Real Cause, Shivan Sarna, 2021
Young Forever: The Secrets to Living Your Longest, Healthiest Life, Mark Hyman, 2023
The Optimal Dose: Restore your health with the power of Vitamin D3, Judson Summerville, 2018
Nutrivore: Radical new science for getting the nutrients you need from the food you eat, Dr Sarah Ballantyne, 2024

The Low FODMAP Diet for Beginners, A 7-day plan to beat bloat & soothe your gut with recipes, Mollie Tunitsky, 2017
The Primal Blueprint Cookbook, Runaway bestseller: revised, updated, expnaded, Mark Sisson, 2019
Make It Paleo, over 200 grain free recipes for any occasion, Bill Staley and Hayley Mason, 2011
Practical Paleo,a customized approach to health and whole food lifestyle, Diane Sanfilippo, 2012
The Whole 30, The 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig, 2015

Project 333, The Minimalist Fashion Challenge That Proves Less Really is So Much More, Courtney Carver, 2020
The Life-Changing Magic of Tidying Up, The Japanese Art of Decluttering and Organizing, Marie Kondo, 2014
It’s All Too Much, An Easy Plan for Living a Richer Life with Less Stuff, Peter Walsh, 2007
Outer Order, Inner Calm, Declutter and Organize to Make More Room for Happiness, Gretchen Rubin, 2019
Spark Joy, An Illustrated Master Class on the Art of Organizing and Tidying Up, Marie Kondo, 2016
Everything That Remains, A Memoir by the Minimalists, Joshua Fields Millburn and Ryan Nicodemus, 2014
Minimalism, Live a Meaningful Life, Joshua Fields Millburn and Ryan Nicodemus, 2011, 2016
Essential, Essays by the Minimalists, Joshua Fields Millburn and Ryan Nicodemus, 2010, 2015
Essentialism: Do Less But Accomplish More, Guide to Identifying the Essential Things, Focus on and Getting Them Done, Martin G. Hell, 2019

How to Not Always Be Working, A Toolkit for Creativity and Radical Self-Care, Marlee Grace, 2018
Do Over, Make Today the First Day of Your New Career, Jon Acuff, 2015
Finish, Give Yourself the Gift of Done, Jon Acuff, 2017
Don’t Keep to Your Day Job, How to Turn Your Passion into a Career, Cathy Heller, 2019
Burnout, The Secret to Unlocking the Stress Cycle, Emily Nagoski, 2020