Candida over growth is a common problem that many adults struggle with. It may present in a series of ways including: Digestive issues Gas Bloating constipation/diarrhea Fatingue/Brain Fog Oral Thrush Skin/Nail issues Sugar/Carb Cravings I recommend following an anti-Candida diet for anyone with Candida overgrowth. In addition to removing toxic and inflammatory foods, an anti-Candida diet focuses on increasing your intake of foods known to be strong Candida killers. Candida F